I am really happy to offer classes for companies to help employees make time for reconnecting to their body, focusing their mind, and help balance their working day.

Pilates for an energizing practice.
Yin Yoga for a deep relaxing practice.
Or a hybrid session to meet you wishes!

Weekly classes or team building events :
– before work for a great start in the day
– noon for a refreshing and energizing break
– after work for ending the day within yourself

I will gladly adapt to the company’s needs.